Ugh!!!!!! Stall is reaching six weeks.
I have done all but had a full-on cheat day. I tried a higher healthy carb day, but I couldn’t get enough to get out of ketosis without overeating, I was so full. The scale dipped down the following two days but then went right back.
I tried eating only between noon and 8. I am just so frustrated…
I’m exhausted, kind of sad, and I don’t know what to do…
I have fifteen pounds to go, and I’m never going over 20gs carbs and my calories about 1200-1300 and my macros good. I’ve been staying the course now for almost two months with no change in inches or the scale.
I’m trying to believe that once my new treadmill gets here that it will help break this stall as I’m 15lbs from goal… but I’m not terribly optimistic.
What broke your stall?